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How to Tell If Your CPAP Machine is Working

14 Dec, 2016

When you started to use your CPAP machine to treat your sleep apnea, you never felt better. Lately though, you’ve been waking up during the night and you’re starting to snore again! Before you give up on CPAP therapy altogether, consider whether there could be something wrong with your CPAP machine. Keep reading to learn [Read More….]

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Sleep Tips for Long Distance Truckers

29 Nov, 2016

If you are a long distance trucker, you probably know the struggle of trying to get a good night’s sleep with the odds against you on a regular basis. Almost every sense is being affected in one way or another when you’re on the road so much, and this constant stimulation can result in having [Read More….]

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Some simple lifestyle tips can help you stay awake longer while on the road

Tips to Help Drivers Stay Awake Longer

8 Nov, 2016

Most truck drivers know how exhausting driving can be. They also know how dangerous driving while tired is and will try anything to avoid exhaustion while on the road. Often times the things we reach for to keep us awake can actually create more damage later, leaving you feeling even more tired than you were [Read More….]

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